Esta clase se ofrece como parte de los requisitos para completar la formación. Janis está actualmente participando en la formación para convertirse en profesora certificada de los 5Ritmos. Esta clase apoya su desarrollo como profesora.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, arty into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.
Janis Fernández is currently participating in the training path to become a certified 5Rhythms teacher.
Gabrielle Roth used to say “Put your body in motion and your psyque will heal itself”
Shall we dance?
DETALLES PRÁCTICOS:
- Lugar: Centro de Shang Gong. Calle Zarzal, 4. Zarzalejo Estacion
- Fechas: 22 MARZO 2020
- Horario: 12 a 13:30h
- Aportación: 10€ clase de apertura
- Imprescindible contactar para preinscripción por motivos de aforo limitado.
- ¿Qué me llevo? Ropa cómoda para bailar y moverte libremente. Varias capas de ropa (habrá momentos de más y menos movimiento) Calcetines que no resbalen (se baila sin zapatillas y mejor descalzos) y por favor no traigas perfume.
- Organiza: Janis 660011505, 5ritmosjanis@gmail.com