5Ritmova Sat
SWEATy SATURDAY & BRUNCH in The Thursday Cafe
Led by:
Catherine Gaynor
Lokacija: Griffith Barracks Multi Denominational School , Griffith Barracks. South Circular Rd D 8
Dublin, Dublin, Ireland Prikaži mapu
Organizer: Catherine Gaynor
MAPA
OPIS
SWEATy SUNDAY is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community. The intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.BILJEŠKE
These are ongoing Monthly movement meditation dance classes open to every body. 5Rhythms® is a practice, a moving meditation of listening to & moving our bodies in order to deepen our awareness and transform our lives. The rhythms are a powerful and simple way to transform ourselves into the fullest embodiment of our authentic selves.
Directly after our SWEAT we will Brunch with Aga in The Thursday Cafe. Clanbrassil. St D 8
Exchange €30 . includes 1.45 hr Sweat & Brunch in The Thursday Cafe.
Booking essential; via Paypal . cathgaynor@gmail.com
Refund Policy
The full payment €30 is non refundable & non transferable in all cases, unless an event is cancelled.
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.
PREDUVJETI: No prerequisites required.
