5Ritmova Radionica
In the Flesh
Telefon: (250) 710-1998 MAPA
OPIS
Saturday July 18, 11 am - 5:30 pm
This year has bumped us out of our familiar life ways. We’ve been cut loose from familiar rhythms, meaningful activities, and basic contact with others. For many, livelihoods have vanished, and the wellbeing of our loved ones and society is precarious. We may feel closer to our vulnerability, immersed in the unknown.Meanwhile, wider cultural conversations are calling us to grow beyond habitual biases and perceptions. The communities that orient us and help us navigate change are gathering online, if at all. We may be feeling stretched in many directions, adjusting daily to new information, possibilities, and perspectives. We may be feeling disoriented or alienated.
We may be feeling a lot.
So, we do what we must do to make it through. Sometimes we have the time and means to feel and respond to events as they come. Sometimes, especially when change is fast, intensity is high, or we don’t have easy access to our best ways to express and integrate, we may accumulate a backlog of experience. Where does it go? It goes into the flesh.
We invite you to join us for a day of movement medicine, dancing under the sky, feet on earth, coming home to our body and senses. Supported by the 5Rhythms practice, we will nourish what’s hungry, loosen what’s dammed, cleanse what’s dulled, and self-liberate with gentleness. We will breathe, feel, and move in the flesh.
Cost: $105 before July 11th | $125 after
If cost is a barrier, please contact us to arrange alternate pricing. If you are able, please consider registering at the full price, to help us support reduced-rate places.
Two ways to pay:
1. e-transfer funds to: chantellfoss@gmail.com
2. sign up using your credit card here: https://www.chantellfoss.com/workshops.html
BILJEŠKE
PROVIDENCE FARM is at 1843 Tzouhalem Road.
If you are driving from south or north of Duncan:
There's easy access from #1 Trans-Canada Highway. Turn east onto Trunk Road and proceed straight onto Tzouhalem Road.
The farm's driveway will be on your left and it's signed. Go slow; most people don't see it until the last second.
We will be parking in the first lot on your left.
MOTHER YOURSELF.
Bring a good supply of drinking water with you, some light snacks, and an easy-to-digest lunch that will sustain you. Normally, we'd offer tea and light snacks, but at this time all food-sharing is off the table. We will have several chairs for those needing a rest for their legs… chair dancing is also fun.
You may want to have a blanket, mat, or cushion for stretching, sitting, or resting on the lawn.
Please check the weather and come prepared. Remember: weather changes quickly.
Bring layers, and bring something for rain if in doubt. There’s shade and shelter on the part of the dance floor that's on-stage. Depending on attendance there may not be room for all dancers.
SAFETY, CLEANLINESS, RESPECT.
You’ll be signed in by our caring crew. They’ll offer you hand sanitizer and screen you for Covid-19. We have to do this.
We can admit only those who have had, in the last 10 days:
no fever or chill
no new or worsening cough
no shortness of breath
no sore throat
no new muscle or headaches
no direction from public health to isolate
no travel outside Canada
no contact with a confirmed Covid-19 case
The dance field is huge. Take all the space you wish. Give others a minimum of 6 feet, and all the space they ask for. You do you. :-)
Make no assumptions about others' personal space requirements, personal protection practices - or their reasons.
IF YOU'RE VISITING THE COWICHAN
from out of town, let me know! There are lovely places to stay and amazing parks, hikes, and swimming holes to visit. I'm happy to connect to support you to weave a little holiday around a class.
Refund Policy
Registration Policy
DETALJI O RAZINI RADIONICE
PREDUVJETI: No prerequisites required.
