OPIS

An in-person 5Rhythms Waves workshop and an opening to the possibility of rapid transformation

What to expect:

How do you quieten the mind? 

How to you lessen the grip of life’s stresses and strains?

One of the quickest ways to still the mind is to move the body. 

And when you still the mind you create the space for new possibilities to arise.

Based upon the fundamental tenet that when you put the body in motion, the psyche will heal itself, in this workshop we’ll move through each of the 5Rhythms, moving with whatever is moving you, simultaneously dancing toward ecstasy while finding our way back to zero, to stillness, to possibility.

No prior experience necessary. All ages and physicalities are welcome.

.

When: Sunday  January 30th 11am - 5pm

Where: Marlborough Primary School, Draycott Ave, SW3 3AP, 5 mins South Ken tube

Advance ticket: £70. INCLUDES FREE ENTRY TO FRIDAY BEAT 28/01/2021

Booking, Covid, FAQ: 

https://bookwhen.com/mydancemovement/e/ev-s97u-20220130110000