How do these elements inform our movement? How do we respond and react to the elements in our daily lives? Using the map of the 5Rhythms ~ Flowing, Staccato, Chaos, Lyrical and Stillness ~ we will investigate how we interact with and integrate the 5 elements into our moving center, thus deepening our awareness of our connection to the elements.
This workshop series is for you if you:
•Love to explore conscious embodied movement
•Yearn for deeper connections with others
•Have a curiosity and desire to explore the relationship between movement and elements
This class will be taught via zoom. A stable internet connection, in addition to a space to do your embodied practice, will be necessary to participate.
Otherwise, all bodies are welcome ~ no previous experience necessary.
Fridays l 9:30 – 11:00am, PST l Feb 26 – Mar 26 l $80-$120 (no one turned away)