Thursdays 10:30 am - 12:00 pmNext Class: 23 Sep 2021
Lokacija: Asheville Movement Center, 4 Richmond Ave
Deep Dive is a personal journey to move inside ourselves, explore and tap into innate healing abilities. We partner with and listen deeply to our bodies.
Warm-up starts at 10:30. Doors close at 10:45 to create a safe container.
Cost is $15 - $20. $10 if needed.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.