Dance your way into spring with our very own 5Rhythms teacher who is based in the local area, and has been teaching worldwide for eight years – Ajay Rajani.
This class is for all levels – for people who are new to 5Rhythms, or for people who have danced the practice for decades. All are invited to come to the dance with a “beginner's mind” and open to the practice as it reveals what is present and alive inside each of us.
‘When we hand over prayer to the body, our body can become our wisest teacher, showing us how to dance our innermost expression of life and soul, and revealing to us the often all too suppressed intelligence of the body.’ ~ Ajay Rajani
Ajay Rajani is a certified teacher of the 5Rhythms who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Ajay was born in Africa with Indian roots and grew up in London, England where he thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.
Ajay is a Certified Teacher of the 5Rhythms and a member of the 5Rhythms Teachers Association (5RTA). All class and workshop hours with Ajay count towards the 5Rhythms Teacher Training Waves prerequisites.