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5Rhythms New Years Eve, Whale Theatre Greystones.

Lokacija: The Whale Theatre, Theatre Lane, Adjacent Meridian Point, Greystones, Co. Wicklow, A63 V1F8
Greystones, Wicklow, Ireland Prikaži mapu
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 Rhythms New Year’s Eve Session

Ignite creativity, connection, and community with the 5Rhythms dynamic movement practice.

THIS IS AN ALCOHOL FREE EVENT

Non-alcoholic drinks can be purchased on the night and we thank you in advance for respecting this requirement.

It allows for a safer environment, for people to relax & be themselves and you'll feel fantastic in the morning.

Timetable

8PM - 10PM - 5Rhythms Class. Flowing, Staccato, Chaos, Lyrical & Stillness.

10PM - 11PM - Break. Refreshments. Letting Go of the Old

11PM - 12:30AM - DJ Set.

The night is divided into 3 parts.

8PM-10PM 5Rhythms class. This is a movement and dance meditation practice. We start with a personal warm up, allowing ourselves to arrive exactly as we are. This could be stretching, moving, dancing, meditating or resting.

Then we warm up as a group, moving through the rhythms, at our own pace, flowing, staccato, chaos, lyrical & stillness with a focus on our breath & body parts.

10PM-11PM We take a break for refreshments.

11PM-12:30AM DJ Set.




BILJEŠKE

 10PM-11PM We take a break for refreshments.


Upstairs in Greystones Studios: Let Go Of The Old For The New: Swap

An opportunity to bring 1-5 clothing items that you love, essentially in good condition, swap for something new, & maybe even wear it!

Surplus items donated to Greystones’ St Vincent De Paul.

Feel free to bring something small to share to eat, we are focusing on the healthy. Fruit, nuts, veg, home cooking.

5Rhythms, KEEPING IT REAL.



Refund Policy

 Tickets purchased via The Whale Theatre Booking Agency.  Link Below


https://whaletheatre.ticketsolve.com/shows/873606334


€25 Entry fee. 8PM  -  1AM

Do read the above regarding 'Letting go of the old, bringing home the new. 

Come & create a New Year for yourself through movement & meditation.




Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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