SUMMER SHADOWS ONLINE SERIES
OPIS
“Both Light and Shadow are the dance of love.” – Rumi
The 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness) form the map that gives us the possibility to dance our own life. Each rhythm has a physical gateway into our own energy, into our own dance.
We are in the midst of this tragic, unexpected and still unknown worldwide crises and still the earth spins around the Sun. It is summer and its bright light warms us in longer days but also creates cold dark shadows.
In these long days of physical distancing and isolation many shadows might have appeared around our transformed and way of life. Somehow we learned to cope with this tsunami of difficult change and uncertainty most of the time but waves of disconcert are often sneaking unexpectedly to challenge the balance of our daily life.
Things we like about ourselves we tend to bring them to light. Things we dislike we keep in the shadow, not to be faced, not to be seen. They are there, they exist. Inevitably.
Exploring the shadow side of the Rhythms, moving through them within our bodies in our own home, give us new tools for a better understanding of ourselves and a chance for transformation. From being frozen to being fluid, from being tense to being determined, from being lost to being clear, from being spaced out to being present, from being numb to being connected to Spirit.
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” - Hafiz
BILJEŠKE
SCHEDULE
Every Tuesday, June 30 - July 28 at 6:00-7:30PM (San Francisco time zone)
Other Time Zones:
6PM SF | 8PM Mexico City | 9PM NY || +1 Day 8AM Jakarta | 9AM Kuala Lumpur | 10AM Tokyo | 11AM Melbourne | 1PM Auckland
No drop ins. No admittance after first session. This is a committed series group. Limited space. Donation based. No one turned away for lack of funds. Preregistration required.
PRE-REGISTER HERE
No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.
This is a donation based offering. Your donations are highly appreciated.
DONATE HERE
All music streamed live during the event, used with permission from the artists. Thank you Raven Recording for their support.
Refund Policy
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.