Until I have found the 5 Rhythms, which is the most amazing tool i can ever found.
It amaze me how it works in so many levels.
With my 5Rhythms practice ! can say I have been flowing within my self to reach my true escence. I have been developing my stacatto, founding focus to direct my intention. I have been enjoying Chaos and all the creativity that brings. I have been playing in lirycal and founding my inner child and I have learned to relax and just be at home in stilness.