From my first class I knew I'd never experienced anything like 5Rhythms before but somehow there was a familiar sense of coming home. Since then it's been an interesting journey, dancing with my local tribe and traveling for dancing adventures. I've encountered a wide spectrum of emotions - joy, vulnerability, deep connection, inadequacy and elation to name a few.
I decided to take the first step on the teaching path as I felt compelled to share the healing qualities of this work. In March 2018 I attended the 5 Rhythms Spaceholder orientation in Salt Lake City, Utah and shortly after, began holding space in Lichfield, Staffordshire.