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5Ritmova Radionica


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Corps à coeur

Heartbeat
3 Apr 2020 - 5 Apr 2020
Lokacija: Circuit-Est, 1881 rue St André
Montreal, Quebec, Canada Prikaži mapu
Organizer: Lynne Adams


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OPIS

 

La carte 5Rhythms ‘Heartbeat' est un parcours intime pour reconnaître comment notre ‘’corps émotionnel’’ nous donne forme et nous maintient parfois dans un corset trop étroit. 

Cette exploration permet de voir plus clairement quand nous retenons ou donnons permission à nos vrais sentiments, sensations et émotions de bouger, le tout dans un espace sécurisant et sans jugement. 

Une investigation qui nous donne force et ancrage pour lâcher prise et enfin desserrer notre corset. 

Ah…quel soulagement !

La rencontre du corps et de l’émotion nous conduit naturellement à la voix du cœur : un corps vivant et un cœur émotionnellement vivant 

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The Heartbeat map is an intimate journey to recognize how our “emotional body” shapes us and sometimes keeps us wrapped up tight.

In a secure and non-judgemental space, this exploration allows us to see clearly when we hold back or when we give permission to our true feelings, our real emotions to exist and move.

This investigation then gives us strength and grounding to let go and finally loosen up.

Ah! So good!

The meeting of body and emotions leads us naturally to the path of the heart: a living body and an emotionally alive heart.



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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves

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