OPIS

Friday 7 - 9:30 pm

Saturday 10 - 5

Sunday 10:30 - 5:30

To shift… Life throws us curve balls both challenging and opportune. How we engage with unexpected circumstances is key. Can we stay centered or do we get derailed? Do we resist the changes clinging to what we want and not what is? Can we adjust our attitude and our desires to meet the moment? Often it is somewhere in between. How do we find comfort, if not excitement, in being in these shifting moments where the unknown is a gift in itself? 

This 5Rhythms® moving meditation workshop is open to all levels of experience. It explores how we can embody change and bring greater awareness to our interaction with it. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance through changes with grace. 

We are currently WAIT LISTING people. Please contact Heeraa to be added to the list

$189 Early Bird by April 1st

$225 Full Exchange

If COVID-19 has impacted you financially, please contact us for scholarship/work trade possibilities