PERMISSION
How do we give ourselves…
Permission to be strong
Permission to be vulnerable
Permission to be authentic
Permission to break down the walls we build around our hearts
Permission to meet ourselves and each other beyond these walls
Permission for the possibility of freedom and wild collision with our life
GIVE YOURSELF PERMISSION.
A 5Rhythms® Waves Movement Workshop with Anne Marie Hogya
In this workshop, we will investigate how to give permission to fully be our self. To be spontaneous, innovative, real and truthful, with who we are and how we want to express – our body and our heart. To listen deeply and be a conduit for instinct, impulse and spirit.
You will be given full permission to take what you learn and apply it to your daily life.
This workshop is designed for adults of every age and physical ability.