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5Ritmova Radionica


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5Ritmes en de Taal van het Zenuwstelsel-English

Waves
Led by: Sietske Venema
25 Jun 2022 - 26 Jun 2022
Lokacija: OWC Antwerpen , Van Schoonbekestraat 148 2018 Antwerpen België
Antwerp, Belgium Prikaži mapu
Organizer: OWC


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MAPA

OPIS

 Do you need more depth in your dance?

The 5Rhythms and the basic knowledge of the Polyvagal theory are a wonderful combination. It is a fundamental approach that gives a deep insight into feelings, thoughts and behaviour patterns and we are able to deal with ourselves and others in a different and more nuanced way. The new insights make it possible for me to have more compassion for myself and others.

The poly >> what?

The Polyvagal theory is a simple model for understanding the relationship between body, mind and emotion. Its founder is Stephen Porges (USA). The insights of this theory are also called the science of safety. Safety is the basis. The basis for feeling good (emotionally, physically and mentally). Our behaviour is often not the result of a rational choice made by the brain. They are autonomous energy flows that move in patterns with the aim of finding a balance between connection and protection. You need security to be able to connect with yourself and with the people around you.



BILJEŠKE

 I gave this new workshop allready 3 times in the Netherlands in Dutch. When people subscribe who are not speaking Dutch this workshop will be given in English.

Refund Policy

 


Registration Policy

Pre-Registration Required


DETALJI O RAZINI RADIONICE

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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