5Rhythms Les

Oxford Monday Wave

Led by: Irem Luqman

Mondays 19:30 - 21:30Next Class: 22 Apr 2024

Locatie: South Oxford Community Center, Lake Street, OX1 4RP

Oxford, United Kingdom Show map

Organizer: Irem Luqman

Website: https://bookwhen.com/irem

Contact

Phone: 07584040414

KAART

BESCHRIJVING

Anyone can dance the 5Rhythms®, it just requires a beating heart and a willingness to move.

What you can expect from a 2 hour class:

We begin each class with a warm up, spending time moving how ever you want: stretching, breathing and dancing in a way that feels good for you, in the moment.

Then, you will most probably be guided through a Wave, which is dancing the 5Rhythms® in the same specific order, (flowing, staccato, chaos, lyrical, and stillness).

There are no steps to learn and you can't get it wrong. You're invited to explore in your own way the 5Rhythms® and how they want to move and be expressed through your body.

AANTEKENINGEN

Pay with cash or card on the door: £15/£12 (concession)

All 5Rhythms classes are drug and alcohol free events.

Open to all.

What to bring:

Wear loose, comfortable clothing;

A refillable bottle of water;

We dance barefoot or with dance shoes (no outdoor shoes);

A willingness to move and to be curious.

Registration Policy

Drop In

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.