BESCHRIJVING

This sunday we're going to explore more and go deeper into the 5Rhythms.

The door is open from 10:30 AM to get changed, arrive and tune into the space and do a warm up if you want to. The Class starts at 11 AM, so be there in time!

After the class there's time to drink a cup of tea together, chat and get to know each other better.  

About 5Rhythms

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rockstar part of ourselves that yearns to be free.

Creativity. Connection. Community.

These classes are offered as part of the requirements for completing the 5Rhythms® Teacher Training Program.

Marjolein Akkerman is currently participating in the training path to become a certified 5Rhythms® teacher. These classes supports her growth and development as a 5Rhythms® teacher.

Classes on Sunday 2 - 9 - 16 - 23 February

11 AM - 1.15 PM, door opens at 10:30

North Hobart Uniting Church, lower level

2 Swan St, opposite of State Cinema

$20 cash at the door.

Busstops, ATM, Parking, Food and drinks at Elisabeth Street.

More information: didansa@gmail.com

https://www.5rhythms.com/teachers/Marjolein++Akkerman+

Come in a comfy outfit, bring a bottle of water & RELAX