5Rhythms Les

5Rhythms Sweat

SpaceHolder: Caro Bossi
Wednesdays 10:00 am - 11:30 amNext Class: 22 Sep 2021
Locatie: Estudio de Danza Francisca Garcia, Av. Vitacura 8751, Vitacura
Santiago de Chile, Chile Show map
Organizer: Caro Bossi

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Welcome to 5Rhythms—a dynamic practice to both workout and meditate in the same breath. Practicing them helps us become attuned to the underlying patterns in our everyday existence.


Bienvenido a los 5Ritmos, una práctica dinámica para ejercitarte y meditar al mismo tiempo. Practicarlos nos ayuda a sintonizarnos con los patrones que se mueven por debajo de nuestro existir cotidiano.



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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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