MONDAY.TUESDAY.WEDNESDAY. THURSDAY Sept 7th - Oct 8th.
A quiet, 30 min, guided movement inquiry into the 5Rhythms. No music. Just motion.
Stripped from the beat...
Extracted from the dance floor...
Removed from the scene...
Apart from the group...
How does your practice hold? What does your practice do?
Where does your practice land?
THE FORMAT:
We tune in to current time, place, space & body.
We warm & ease in to motion.
We follow a 5Rhythm Wave in whatever physical form it may take.
We settle and say farewell.
Drop-ins welcome.
Committed devout attendance welcome.
Anything in-between welcome.
Just show up fully for the 30 min you are there.
Zoom meeting opens at 8:50 am MT for personal warm up. Meeting doors close promptly at 9:00 MT.
Any payment can be applied to future sessions.