I discovered 5 rhythms 3 1/2 years ago. I'd never engaged with anything like this before and was deeply moved by my first experience. Since then it's been an interesting journey, mostly at my local class with Wild Heart Dance - 5Rhythms teacher Neil Pinnock. I've encountered a wide spectrum of emotions - joy, vulnerability, deep connection, inadequacy and elation to name a few.
I decided to take the first step on the teaching path as I felt compelled to share the healing qualities of this work. In March 2018 I took the first steps and attended the 5 Rhythms Spaceholder orientation in Salt Lake City, Utah. Now I am hold space in Lichfield, Staffordshire while I work forcus on my path and towards my goal of one day becoming a teacher.