BESCHRIJVING

LISTEN

A 5RHYTHMS® MOVEMENT WORKSHOP 

WITH ANNE MARIE HOGYA

So often we ignore, disregard, discount, override

the messages from our ‘gut’, our wisdom, our internal knowing.

Instead, many of us live in our head:

being polite and obliging, freezing and resisting

cutting off from the pipeline to our inner truth

and at risk for creating confusion, frustration, threat and danger.

Attending to our instincts, the intuition of our body, takes skill and practice.

Listening to our body intelligence can:

Save us,

Move us towards opportunities,

and assist in creating freedom, possibility and transformation.

Listen.