5Rhythms Workshop


Led by: Alain Allard
5 Apr 2019 - 7 Apr 2019
Locatie: Oslo, Scenehuset
Oslo, Norway Show map
Organizer: Hege Gabrielsen

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 e know we can get lost in a mamiliar narrative that may or may not be ours»
Stuck physically. emotionally and mentally we hold our breath, tense our bodies and distract our minds.
In this workshop we will create a shared space to meet and be with the Essence rather than the story.
The sensate felt experience, not the narrative.
Through movement and sitting mediation we can find vitality, spaciousness and light in everything that arises.
Dance and Stillness which we use as keys for our own liberation are not opposite but the visible forms of Breath. Which is true Presence:


 ALAIN ALLARD has been teaching in Norway since 1998 and  through all his teachings been a very important part of the dancing tribe in Norway.
His teachings are unique gifts to anyone who wants to dive deeply into experiencing who we are and who we want to be in this world.

He is is very clear, openhearted and gives lots of space to recognize our own inner truth through movement and meditation.

Friday April 5th 18.30-20.30
Saturday 6th. 11.00-18.00
Sunday 7th: 10.30-17.00
VENUE: Scenehuset , Oslo Norway

Earlybird -if paid in full before march 17th. Nkr 2000

Full price Nkr. 2200,-
Friday evening only NKR. 400,-

Refund Policy


Registration Policy

Pre-Registration Required


Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.

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