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5Rhythms Workshop


Seeking in the Cathedral of Bones

Waves
Led by: Alex Mackay
21 Oct 2022 - 23 Oct 2022
Locatie: Edinburgh Academy, 42 Henderson Row
Edinburgh, United Kingdom Show map
Organizer: Sarena Wolfaard


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BESCHRIJVING

“We don’t spend enough time seeking in the cathedral of bones for the poetic”Gabrielle Roth speaking about how often we relate to each other at a superficial level.In this weekend diving into the 5 Rhythms maps, we will become curious about our differences, our individuality, and how to meet the soul in each other, and ourselves.Affirming the mysterious and poetic, being surprised and woken up by our shared humanity and unique journey, embodied in the spine and ribs, fingers and toes. We seek through ever-changing fluidity, lively expression and the freedom of release.Opening up to life as energy rises and falls, through golden moments and meditative calm. 5 Rhythms is a movement practice suitable for people of all ages and abilities. This work is a catalyst for healing, creativity and change.

Alex’s teaching is magical, embodied and fun. She was apprenticed to 5 Rhythms founder Gabrielle Roth and has been teaching for 28 years. She lives in Wales, surrounded by birdsong



AANTEKENINGEN

Venue: Edinburgh Academy, 42 Henderson Row, Edinburgh, EH3 5BL
Cost: £210 Early bird deadline if paid in full by 30 September 2022: £195. Non-refundable deposit of £65 to book.
Times: Friday 7pm – 10pm, Saturday 11am - 5pm and Sunday 11am – 5pm
To book: Email me


Refund Policy

To book please pay £65 non-refundable deposit. 

No cancellation refund of fee after 16 October.



Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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