5Rhythms Workshop


Led by: Alain Allard
24 Aug 2018 - 26 Aug 2018
Locatie: Scenehuset, Bogstadveien 49,
Oslo, Norway Show map
Organizer: Hege Gabrielsen

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 Our focus for this workshop, given our inability to control it, is on how to be present when faced with this fast-paced and often chaotic world around us. 

Using the maps of the 5Rhythms to be embodied, present with moment to moment experience with- out abandoning our own centre, we pay particular attention to the relationship between Chaos and Stillness, dancing the 5Rhythms through a contin- uum of movement at the heart of which we prac- tise being at rest.

Once we learn to discipline our minds we approach some understanding of being here and now.

Presence can be our greatest challenge and our greatest ally.

Participants are required to be willing to engage in this work with a curious mind, a focused body and a touch of humour. We dance and dance deep as an essential part our own journey, but also in support of each others journey.



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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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