5Rhythms Teachers

""Disease is inertia. Healing is movement. If you put the body in motion, you will change. You are meant to move: from flowing to staccato, through chaos into lyrical and back into the stillness from which all movement comes." Gabrielle Roth"
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Alain Allard

Certified 5Rhythms Teacher
the rhythms have become my practice, an integrating movement meditation into which i have learnt to drop again and again to find the raw energy beneath, in times of trouble in times of agitation and confusion i have learnt to fall back into the body into the dance and re member myself - any practice worth its salt guides us through the days and moments when stuckness is such an easy option that we don't even remember that we are heartful vibrant sentient creative beings bursting with breath and life - i commend this work and endeavour to lead others in my sharing and group facilitation to find the freedom and maturity that this work has helped me towards...
Location: Brighton, United Kingdom
Dancing since: 1991 Teaching since: 1997
Languages: English, French

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30 Dec 2018 - 1 Jan 2019
Brighton, United Kingdom
*This workshop is part of a series
26 Mar 2019 - 31 Mar 2019
Bilbao, Spain
10 Apr 2019 - 14 Apr 2019
Barcelona, Catalunya, Spain
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