25 years ago I participated in my first 5Rhythms workshop with Gabrielle Roth in San Francisco where a seed was planted, finally that seed has germinated... slowly but surely... now as a 5Rhythms Spaceholder I will be offering 5Rhythms Sweats in Hobart starting early 2016. I have always loved to dance, to feel the freedom of movement in my body, for me the body is where it’s at and has always been a focus in my life, whether it’s about what I eat, physical practices such as yoga, martial arts, walking, dancing or natural therapies, accessing emotions (energy in motion) and even with my artwork creating costumes and wearable art. The 5Rhythms came to me and I fell in love with the practice from the beginning. I feel honoured that I am now able to create the space for people to be present in their bodies, to move, to heal, to connect and to create community.