5Rhythms Teachers

""Living from the heart, Awakening through motion""
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Jenny Knecht

Certified 5Rhythms Teacher
My whole life I have been fascinated by human nature. What makes us tick, what makes us sick? But more important than this - how can we and how do we dare to live and be fully who we are! Blossom and live our life from the heart trusting that no matter what, we are lovable, we are ok! I have looked for practices that will help us conquer the fear that we are nothing, that we are separate and that some day, someone will pop our bubble! I was born 1960 and grew up in Switzerland and Sweden. After having gotten my masters degree in the beginning of the 80's, I moved to America looking for ways to heal my own wounded heart, soul and body. I wanted to find out how body, mind and soul affect each other, find an answer to why it can be so painful to be a human being. In America I got in touch with a many different therapeutic modalities and spiritual practices. My own healing process made a big leap and I wanted to pass on to others what had helped me and became a trained bodyworker. 1989 I met Gabrielle Roth and the 5Rhythms® for the first time. 5Rhythms® is the practice that deepened my understanding of self and I experienced profound healing, I had come home. In all that I bring into this world, whether it is being with my family and friends or showing up as a teacher of the 5Rhythms®,Heart IQ Coach, Heart Circle facilitator, Inspirational Speaker, bodywork practitioner or teaching school (theatre, drama & communication) I have one intention, to create a safe space for growth and self-exploration,to be a messenger of love, to give everyone I come in touch with the possibility to experience that each and every one of us is worth and worthy to be loved! That no matter what, life is a gift worth living! I want to share the tools that have enabled me to show up, be present, be clear, heart-centered, connected, embodied and authentic.
Maps: Waves, Heartbeat
Location: Nordmaling, Sweden
Dancing since: 1989 Teaching since: 2007
Languages: English, German, Swedish

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