5Rhythms Teachers


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Kat Worth

Certified 5Rhythms Teacher
I started the 5Rhythms as a dance practice and very quickly discovered it as a meditation. A wild and sacred moving meditation where I practice mindfulness in every moment, with my whole body. I surrender myself to the dance, to the bigger picture. I stop my doing and I'm taken. I'm danced, I'm free.
Maps: Waves
Location: Adelaide, South Australia, Australia
Dancing since: 1992 Teaching since: 2014
Languages: English

UPCOMING CLASSES

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Saturday
Aldinga, South Australia, Australia
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Aldinga, South Australia, Australia

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