5Rhythms Teachers


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Kat Worth

Certified 5Rhythms Teacher
I started the 5Rhythms as a dance practice and very quickly discovered it as a meditation. A wild and sacred moving meditation where I practice mindfulness in every moment, with my whole body. I surrender myself to the dance, to the bigger picture. I stop my doing and I'm taken. I'm danced, I'm free.
Waves
Adelaide
South Australia
Australia
1992
2014
English

UPCOMING CLASSES

NAME
DAY
LOCATION
Thursdays
Aldinga, South Australia, Australia
Sundays
Aldinga, South Australia, Australia

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
21 Oct 2017
Adelaide, South Australia, Australia
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