5Rhythms Teachers


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Michael Griffith

Certified 5Rhythms Teacher

For over 10 years, the 5Rhythms practice has given me a sacred space - alone and with community - to bring myself, no matter what is going on for me in my life, or what I feel - whether tired, shattered, deep or joyful...

The 5R practice has helped me meet and accept myself and re-member my own healing - to bring embodied presence, awareness and clear, loving action into my life. 

I am dedicated to bring my love of the dance and offer this 5R practice as sacred space to all who bring themselves.  Let us come together and dance!!!


Maps: Waves
Location: New York, New York, United States
Languages: English, French


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