Dancing, since I was a child, has been important for me. Finding 5 Rhythms has been a profound discovery, they help me to connect with my essence, with who I am, throughtout my passion for dancing. Alongside 5R I met new possibilities of movement, this helped me to be more conscious of my body and myself. With 5R dancing I get to find the feeling of fulfillment, compassion and gratitude. I´d like to promote the 5R because I want to share with others what is good for me, I want others to get the benefits I get from them. It is a chance for me to keep finding myself on each session.