5Rhythms Teachers



""I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth"
Ireland Teacher Community
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Paula McHugh

Certified 5Rhythms Teacher
I have been a student of the 5Rhythms for 18 years and benefited from the holding and witnessing of many generous teachers. This enabled me to connect deeply with myself and with others in relationship, and to experience the transformative and healing potential of this movement practice. As a Certified Registered Teacher licensed by 5Rhythms GlobalI am excited to offer 5 Rhythms Classes ,”Wake up Waves” Drawing on my experience as a Psychotherapist , I provide a clear, and contained space in which to explore the expression of your inner world through dance. I am passionate about the power of this work to liberate us from our past stories and allow us to be fully alive in the present . Come and see how the 5Rhythms of Flowing Staccato Chaos Lyrical and Stillness move you.
Maps: Waves
Location: Dublin, Ireland
Dancing since: 1997 Teaching since: 2014
Languages: English


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