5Rhythms Teachers



"I dance with the great ones who writhe and chant, who conjure spirits, the light in the darkness. - Normandi Ellis – Awakening Osiris "
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Reem Althawadi

Sweat SpaceHolder, mentored by Lina Nahhas

In 2011,  I found 5Rythms, and with it, I found my feet and my breath. 

For me, it is an integration practice that unravels life lessons at a level that my mind alone can't comprehend; bringing forth clarity and sure-footedness. It is also a communion practice, for the bonds formed on the dance floor are heart to heart; deep, compassionate, and profoundly human.  

As a Sweat SpaceHolder, I wish to offer dedicated urbanites a refuge, a space of surrender and connection, a shared practice that can help them navigate the complexities of the human experience. 

Location: Shanghai, China
Languages: Arabic, English, Spanish


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