5Rhythms Teachers



"I dance because I feel passionate about living as embodied and awake as can be, because I want to co-create a community that loves living life….. Dance is my dharma. Moving mindfully into each moment…."
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Tess Howell

Certified 5Rhythms Teacher
I get great pleasure from being on this this dancing path. There is such beauty in being with the beat, the breath, in our body being in motion.... The majority of my teaching happens outdoors –for me there is something about deeply nurturing about moving in nature; allowing us to connect deeper to self, to others and to the wider world around us. I also offer a 5 Rhythms based Rites of Passage- see more at www.creative-journey.com as part of 5 Rhythms Reach Out.  

For me the dancefloor is a place with permission- to be luscious, large, livid, vivid, vulnerable, voluptuous, direct, delicious, heartful, holy, hurting, healed and happy- or    whatever else is moving through. It's a space to feel free, to see what is so, to shake it out, to settle into what is, to sweat it out and to soak up the sweetness of the sensate..I warmly welcome you into the dance.

Maps: Waves
Location: Brighton, United Kingdom
Dancing since: 2001 Teaching since: 2014
Languages: English


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