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5Rhythms Workshop


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Into the Rhythms of Love

Heartbeat, Waves
22 May 2020 - 24 May 2020
Location: De Waard van Kekerdom, Weverstraat 94, 6579 AG Kekerdom
Kekerdom, Netherlands Show map
Organizer: Caroline Van de Ven


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DESCRIPTION

‘In the Heartbeat map of the 5 Rhythms we discover our emotions as energy, as power, as part of being human. Old feelings that have been locked away in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings. We learn to love and see how badly we want it and need it.’ ~Gabrielle Roth~


We rely on our embodiment as we move into an exploration of our emotional landscape. We use our body to trust this path, we will dance ourselves aware and sensitive, while we ground, center and soften. Meeting our emotions as flowing energy will open the possibility of building new relationships; through moving, expressing and releasing what was caged, we’ll find our way to the essence of each emotion. Learn more about how fear protects us, anger defends us, sadness releases us, joy uplifts us, compassion unites us. Dancing this path is full of gifts... it opens our heart and invites us into the Rhythms of Love…


‘The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.’ ~Gabrielle Roth~



NOTES

This workshop counts as 3 days of heartbeat towards 5Rhythms Teachers Training prerequisite hours.

If you would be interested in organising a workshop with Caroline in your town/country, feel free to get in touch. She likes to go where the Rhythms take her…


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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