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5Rhythms Workshop


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Breath Movement Meditation Katrien Mazijn

Waves
Led by: Katrien Mazijn
3 Dec 2017
Location: Steinerschool, Astridlaan
Brugge, Belgium Show map
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DESCRIPTION

 As in our western world depression, inertia and fatigue are the biggest diseases in young people and their families there is a big need to find back a deep breath by listening, relaxing and trusting again the body .


Flowing is the rhythm of following our intuitive feet, our deep intuition of mother energy. By dancing and trusting flow, fear can’t easily freezes or shut  down our body, heart & mind in inertia anymore. By taking more breath then usually ,relaxing the head and by breathing deeper into the cells, the body can start to flow effortless what gives more trust to follow own steps and the soulpath of real life. 



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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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