The joy and art of living, is moving with the flow ofconstant change – moving between effortless and strenuous living; both energiesare complementary rather than contradictory, though most us love the bubblesand hate the bites.
As long as we live in this way we keep ourselves from alife that’s fulfilling; to live our life fully we need to embrace both,effortless and strenuous, like the day welcomes the night and the dark opensinto the light.
Thus, a good beginning longs for a good ending. When we takethe effort to create a good ending before we start something new, we make heartconnection with our body and our energetic aliveness, we are able to enjoy ourfull capacity to deeply breathe and widely move.
So, in this Dancing-on-the-Edge-workshop we move withour bubbles and bites- look back on the last year, explore what we need to endand decide what we take with us into the new year; in a good way… with fullyesses, and full no’s, embodied decisions and choices from our heart, on ourway to live our life fully.
What an adventure to start the New Year.