5Rhythms Workshop

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Create & Commune

7 Jul 2018 - 8 Jul 2018
Location: Somerset, UK, Wanstrow Village Hall, Frome Road, Wanstrow, Somerset BA4 4SX
Frome, United Kingdom Show map

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A Humanistic 5Rhythms Workshop

Date: 10-5 Saturday 7th July & 10-4 Sunday 8th July 2018 

Venue: Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX

Two popular fallacies - creativity always looks a certain way - and creativity must always be done alone. How do we uncouple ourselves from the belief that creativity is something that happens to other people? How do we broaden our perspective and see many versions of creativity in ordinary life? How do we source our own individual unique creativity? … and enrich that by sharing it with others?

We will dance the 5Rhythms, dropping into our bodies, exploring our unique creativity in physical movement. Working with Humanistic self-inquiry we will deepen our individual and collective exploration, helping each other find our unique imagination and expression. We will work in circle, in small groups and pairs, and individually. We will use process, meditation, creativity and the green space outside. We will work and rest and play.

Catherine Llewellyn, a humanistic facilitator and Reiki Master with an MSc in Humanistic Consultancy & Facilitation, has been running groups for over 30 years. Having danced all her life Catherine began her work with 5Rhythms in the late 90s and trained as a teacher with Gabrielle Roth in the noughties. Her primary interest is in helping people to flourish, and helping the helpers to claim the nourishment they need for this precious work.

Cost: Workshop fee £116. Pre- & post-retreat chats are included. It is advisable to book early as places are limited.


catherine@catherinellewellyn.co.uk   +44 7770 267230  


Workshop fee £116 by Paypal only. A deposit of £35 reserves you a place. Deposits are non-refundable. The balance is due by 72 hours before the workshop begins. Pre- and post-workshop chats with Catherine are included. Some bursaries may be available. It is advisable to book early as places are limited. Our cancellation policy is available on request.


£35 deposit via Paypal using this link:   http://bit.ly/2nDGPOl

£81 balance by Paypal using this link:    http://bit.ly/2nyiRF2

£116 full fee by Paypal using this link:    http://bit.ly/2nzSBdk



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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