5Rhythms Workshop
1 Day Movement Meditation Workshop 2019
Waves
Led by:
Caitriona Nic Ghiollaphadraig
8 Dec 2019
Location: The Sanctuary, , Stanhope Street, Dublin
Dublin, Dublin, Ireland Show map
Organizer: The Sanctuary
MAP
DESCRIPTION
Would you like to learn to be kinder to yourself?
A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice
MSC enables us to respond to difficult moments in our life with kindness, care and understanding.
5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.
1 Day Movement Meditation Workshop With Caitríona Nic Ghiollaphádraig
In The Sanctuary, Stanhope Street, Dublin On Sunday December 8th 2019
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
