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5Rhythms Workshop


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1 Day Movement Meditation Workshop 2020

Waves
19 Apr 2020
Location: Stanhope Street, Dublin
Dublin, Ireland Show map
Organizer: The Sanctuary


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DESCRIPTION

 Would you like to learn to be kinder to yourself? 

 A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice 

MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 

5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.

To Book: Contact The Sanctuary 

Phone : (01) 670 5419 

Email:  enquiries@sanctuary.ie 





NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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