Discovering the Art of Presence
Waves
DESCRIPTION
Every interaction in our lives- be it within us, between ourselves and others, or ourselves and our environment - generates the opportunity to presence ourselves in the moment. Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense enhances balance and focuses our ability to be present. My commitment to the participants of the workshops I facilitate promises to catalyze and inspire them to integrate the playful and pleasurable sense of developing their body intelligence into the 5Rhythms and into daily life.
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.