5Rhythms Workshop

ESSENCE

Elective, Waves

Led by: Thierry Francois

7 Oct 2022 - 9 Oct 2022

Location: Stockholm, Ccap, Körsbärsvägen 9, SE-114 23 Stockholm, Sverige

Stockholm, Sweden Show map

Organizer: Adam Eisen

Contact

Phone: +46735320512

MAP

DESCRIPTION

"Maturity is the time of the soul, the essence of all you are; the keys are commitment and responsibility. The rehearsals are over, the show is on."

Gabrielle Roth

A weekend workshop with 5 Rhythms and Gestalt to connect us to our essence, our center, our core, our maturity. We use the practice that allows us to explore as much as possible where we are ready to go, what we are ready to be. Our center in movement, our ability to tap into whatever makes us feel united in our body, heart, mind, soul, spirit. Our essence can be fluid, our core can be focused, our mind can be free, our soul can be funky and juicy, our spirit fulfilled. Essence is an investigation into what the present allows us, alone, with a partner, and in the collective field.

"When we dance we touch the essence of who we are and experience the unity between spirit and matter." Angeles Arrien

NOTES

Gestalt (psychotherapy) and 5 Rhythms practice are two life philosophies that understand each other very well. 5 Rhythms practice with its different energies or ways of being, invites us to experience our fluidity, our clarity, to loose ourselves in our dance, to get to know "the bearable lightness of being" and to feel our inner calm. Gestalt therapy on the other hand gives us the opportunity to observe the process of what is going on in this moment without trying to explain it. Instead, we describe it and come to a way to adapt to it. This workshop is about letting each of you explore your Essence and practice your own being in motion.

The workshop is led in English. No previous experience required.

When:

Fri 7 Oct, 18.30-21.00 (open evening)

Sat 8 Oct 11.00-18.00

Sun 8 Oct 10.00-17.00

Costs:

Early Bird - 1950 SEK if paid by 31 Aug (includes Friday evening).

2250 SEK If paid after 31 Aug (includes Friday evening).

300 SEK for Friday evening only

Discounts available for 5 Rhythms Teachers and Spaceholders.

If you want to register, please use this link: https://forms.office.com/r/ddFN9cUVNx

Payment via BANKGIRO 5803-9900, MARK PAYMENT WITH “Essence” AND YOUR NAME

Refund Policy

For more information and registration, contact Adam Eisen at adam@dancewaves.se

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.
PREREQUISITES: