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5Rhythms Workshop


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Embodied Compassion

Heartbeat, Waves
Led by: Jean Rankin
31 Oct 2020 - 1 Nov 2020
Location: Compton Dundon Village Hall, TA11 6PQ
Somerset, United Kingdom Show map
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DESCRIPTION

 Welcome to a weekend of in person 5Rhythms Heartbeat practice.

 We will be guided by a blend of passion and care as we explore what it means to embody compassion.

Landing in our physical reality, moving our bodies and opening our hearts to what is true, moment by moment

using the 5Rhythms physical and emotional maps as our guide




NOTES

 In line with the guidance for indoor activities, there will be at least 100 square feet of space on the dance floor for all dancers.
You are asked not to come if you have cold, flu or covid symptoms (you will receive a full refund if this happens)
You are asked to be mindful and respect 2 metre physical distancing
and refrain from physical contact with other dancers.
There is a one way system in place
and maximum occupancy in the kitchen and  toilets
you are asked to respect these.


Refund Policy

 Under current circumstances, cancellation is permitted at any point until the workshop begins and a full refund will be made


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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