5Rhythms Workshop
GOODBYES - 5 days HEARTBEAT - Residential
Heartbeat
Led by:
Irene Hernandez Sanchez
21 Sep 2022 - 25 Sep 2022
Location: OASIS ALHAMAM, Lucainena de las Torres, Almería
Almeria, Andalucia, Spain Show map
Organizer: Irene Hernandez Sanchez
MAP
DESCRIPTION
GOOD BYES - A 5Rhythms residential workshop in which we will create a safe space to approach the experience of loss and the grieving process fromthe body and dance-movement.To do this, we will explore the basic emotions present in it, following the thread of a real loss of your own.
The goal is to learn to make a conscious farewell that will give us a grateful and painless memory, lovingly opening ourselves to new connections with life and regenerating the body and the heart.It is not enough to just saying goodbye. We need to clean thoroughly to generate free space and be able to experience transformations, naively peering into the mystery of the new and occupying a place from which to enjoy, savor life and create new bonds.
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
