As winter approaches, our energy begins to turn inwards. We are often called to return to home base, to sit at our own Hearth, to reflect and tend to our own inner fire.

This three-part series is an opportunity to stir, explore, and embody the natural movement and intelligence of our hearts – to gather with others in a committed group and to be warmed, enlivened, and encouraged by what we may discover, witness, and share.

Through physical investigations, personal inquiry, and the presence of our companions, we will approach our emotions and our inner world as energy that moves, as a natural part of our human anatomy, and as a potential source of vitality, connection, and deep intelligence in each moment.

In the midst of tumultuous times, and through a sometimes-demanding holiday season, this series will offer a welcoming space to move, be, and tend to whatever is on our hearts.