5Rhythms Workshop

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Led by: Kate Shela
11 Jan 2019 - 13 Jan 2019
Location: Russian Hall, 600 Campbell Ave
Vancouver, British Columbia, Canada Show map
Organizer: Bettina Rothe

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a 5Rhythms® Lab

with Kate Shela 

January 11-13, 2019 in Vancouver, BC 

Come to the edge. 

It’s too high! 

Come to the edge! 

And they came, and we pushed and they flew.

- Christopher Logue

Three days of leaping into the unknown.

I won’t say anymore - 

or it wouldn’t be unknown.

The 5Rhythms practice is rooted in the principle that if you put the body in motion you will transform. Movement is the medicine and the metaphor, reaching across all languages and age groups to convert struggle into art, art into awareness and awareness into action.

If you are a newcomer to this movement modality please understand this is a practice - I have "practiced" this work for 25 years and I am still in the landscape of discovery. Each workshop is uniquely different, some moments you may fly blissfully into trance states and gain perspective, in others, you may wade through the molasses of your human condition. The practice - is to embody and move with all of it.

This is a 5Rhythms WAVES workshop. We recommend some 5Rhythms experience or with other somatic or conscious movement practices. If you have questions or concerns, please contact Bettina.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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