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5Rhythms Workshop


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Midsummer Festival 2020

Waves
Led by: Olivia Palmer
14 Aug 2020 - 24 Aug 2020
Location: Casa Sangam, , via s.m. maddalena 16, 06024 Gubbio, Italy
Gubbio, Umbria, Italy Show map
Organizer: Olivia Palmer


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DESCRIPTION

 Mid Summer Festival 2019 is a residential retreat that since 2016 has brought people from Italy and abroad together. There will be several mindfulness practices daily, with qualified teachers and musicians. Every day will begin with a Yoga session and then be followed by dance and other sessions. Every day there will be one or more 5Rhythms Dance sessions, and an alternation of Movement Medicine, Soul Motion, Open Floor, Azul, Contact Improvisation & Trance Dance sessions. There will also be guided meditation sessions, gong baths, aura soma, an introduction to essential oils, voice expression and more. In some Dance sessions we will be accompanied with live music. There will also be professional holistic practitioners available for individual treatments on request.

MidSummerFestival is an opportunity to nourish and bring back into balance your body, mind and soul. A space in which to connect to nature and awaken peace and inner strength. It is a joyful sharing of practices and being together. Mixed with moments of relaxation, in the hammock, in the pool, in nature... Most of the food will be vegetarian and km0. This invitation is open to everyone who feels the calling to come, even to those who have no previous experience in the activities on offer. It is possible to come with children, friends and partners, without them feeling obliged to participate in the sessions.



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Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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