5Rhythms Workshop

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My Heart, My Expression

Led by: Alex Rodriguez
1 Jul 2017
Location: Paekakariki Memorial Hall, 98 The Parade, Paekakariki, Wellington
Wellington, New Zealand Show map

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In this workshop we will explore what we stand for and how we relate to the world.   Through movement and metaphor , we will gain insight into the connection between our expression and what's in our heart and how to bring more clarity, integrity and respect into our relationships ,as we discover and develop in the second Rhythm of Staccato, our "Power of Loving". This is the second in a series of five one day workshops over 2017-2018 to give us the opportunity to experience more deeply what each Rhythm has to offer. You are welcome to take as many or as few of these workshops as you like. 


No previous experience is necessary. Just a willingness to move and be moved. Please bring a water bottle, comfortable layers of clothing a journal/notebook and pen and your lunch. Workshop Hours: 10.30am - 5.30pm

Cost: $80   Concession $60 ( with Student or Community Services Card)

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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