5Rhythms Workshop

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My Soul, My Offering

Led by: Alex Rodriguez
25 May 2019
Location: Taruna College, 33 Te Mata PeakRoad, Havelock North
Hawkes Bay, New Zealand Show map

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 In this workshop we will explore the medicine and metaphor  of "Lyrical" to awaken and free the essential part of our being that we call the soul. This is the mysterious and magical self that unites body, heart and mind into artistic expression and joyful living. Through exploring this rhythm, we uncover the "Power of Seeing" : seeing the difference between the self that is imprisoned by our conditioning and our true nature where we use our experiences as artists materials, to create ourselves as inspiring, living, moving, breathing works of art and influence in our worlds. This rhythm teaches us  how to become creators of our own reality


 Everyone is welcome. No previous experience is necessary, just a willingness to move. Each workshop of this series is independent so you can attend as few or as many as you like. Please wear comfortable clothes and bring several layers. Bring a packed lunch and water bottle.

Start: 10.30am  Finish 5.00pm  Cost $80  

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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