5Rhythms Workshop

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My Spirit, My Integrity

Led by: Alex Rodriguez
10 Nov 2018
Location: Whanganui, Churton School, Burmah Street, Aramoho
Whanganui, New Zealand Show map
Organizer: Alex Rodriguez

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In the rhythm of Stillness we integrate what we have awakened and moved through the other rhythms, in our body, heart, mind and soul.  And so this is where we find integrity, our sense of wholeness - our connection to our life force and all other forms of life. It is a transcendent and exquisite place of arrival and departurei into our next dance exploration. The texture and quality of stillness is in direct relationship to how we move and engage with the first four rhythms. In this workshop we dance the waves to explore the medicine and metaphor of stillness to find our integrity. 

Workshop hours: 10.30am - 3.00pm    Cost $55



 This workshop is the last in a 1 day series which explores the medicine and metaphor of each of the Rhythms. It is not necessary to attend all workshops as each stands alone  ( but it is an amazing exploration to do so : )

No previous experience is necessary just a willingness to move and be moved. 

Wear comfortable clothing and bring a water water bottle.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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