5Rhythms Workshop

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Led by: Hege Gabrielsen
28 Dec 2015 - 29 Dec 2015
Location: MAGISKE MINGE, Sarpsborg
Minge, Norway
Organizer: Marit Winther

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This is a New Year retreat in the forest at Minge outside of Sarpsborg. We will meet at 1pm on the monday 28th december - and end on the tuesday december 29th at 6 pm. During this time we will visit the dance of the year that has passed and let it go - dance and meditate in a simple evening-ceremony for where I am now . The next day we dance and make a visual collage for our wishes for the new year and then we dance to embody this. The venue is a big house deep in the forest and we will also have time to go for walks and receive ourselves in nature. The couple living there have hosted this workshop for many years and they open their house with a beautiful dance studio , they make vegetarian meals and offers this residential dance in a heartful way. There are limited places.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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